The Ease Experience

7 day free online event
Learn how to reframe your thoughts, beliefs, and experiences through a combination of science-backed mindset tools and spiritual concepts so you can unlearn patterns and create a life you love with more joy and authenticity.
Finally break the habit of doing things the hard way
November 9th - 16th
The Ease Experience is a 7 day live online event for women providing actionable mindset tools and foundational belief shifts, with wisdom from 9 expert practitioners, to empower you to elevate how you think, feel, and show up in life each day.
In one week, you’ll learn simple, science-backed and soulful tools to feel calm, confident, and in control, so life feels easier and more joyful.
You’re one click away from changing your life.


Are you tired of feeling like everything is hard?
Are you ready to stop pushing through and forcing?
A life with more ease and alignment is within reach, and The Ease Experience will show you how to finally grasp it.
You’ve been taught to lean in, work harder, hustle, do it all…and now you’re exhausted and still feel something’s missing.
Are you ready to acknowledge what you’ve been taught isn’t working for you? Are you ready to step into that woman who is challenging the norm, slowing down instead of pushing harder, having fun instead of trying to control, and embracing her inner worth?
In one week, you will learn how to change your approach to life through a blend of proven mindset tools and spiritual concepts.
Simple tools and foundations that can drastically change how you show up in the world, how you experience your life, and what you believe is possible for yourself. I know it works because it’s exactly how I transformed my life, and I want to share it with you.
The most common question I hear from people who have seen me transform is “Wow, you seem so happy now. What did you do?”
Are you ready to be the person people are saying that to?
The Ease Experience
Imagine feeling in control of your life, with confidence your life is going in the direction that’s best for you. You make time for yourself and for fun.
And when times get tough, you know how to step back into ease so you can show up as your best self rather than run yourself into the ground. You own your worth and people notice you shining brighter.
Are you ready to say yes to this version of yourself?
The Ease Experience is for you if -
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You’re tired of trying so hard
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You’re sick of constantly trying to live up to expectations (including your own)
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The voice of anxiety and your inner critic endlessly swirl in your mind
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You feel guilty resting, playing, or making time for you…and then end up mindlessly scrolling on social media
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You feel stuck in life, like there should be more
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You’re know you’re letting limiting beliefs, fear, and self-doubt hold you back
My name is Janelle Cunningham. I am an artist and Women’s Mindfulness Guide, and it is my mission to help women live their best lives in alignment with their soul.
But until my life went through a massive transformation, I thought life was anything but easy. I thought putting in hard work was how I proved I had value.
I spent 20 years as a finance and accounting leader. Two decades of my life were dedicated to a successful, yet unfulfilling career, overworking in search of validation, living with chronic imposter syndrome, burnout, and being too exhausted to show up fully for my personal life.
And then came the most tragic blessing of my life. My role ended the day before my mom found out she had stage 4 cancer. Unemployment allowed me to drop everything to support her and my dad through numerous complications and hospital stays over the span of months. The experience forever changed me, and against the odds, Mom’s still here kickin 🩷
Afterwards, I knew I couldn’t go back to a soul sucking career. A series of serendipitous experiences sent me down my path of spiritual growth to find what truly lights up my soul, how I am drawn to serve women, and how to have a hell of a lot more fun in this life!
I’ve found artistic abilities and passions I didn’t know I had. I blossomed as a person, a wife, a friend, and someone who knows deep in my bones that I was brought here to help other women do the same.
I started hosting local women’s circles to create a space for women to unlearn beliefs that weren’t designed for us, support each other, and connect to their internal guidance. And now I’m expanding to online group programs to help more women shed what’s not working and remember how to thrive the way their souls have always intended.

Committing to 1 week on this journey is you saying YES to the future version of you who is happier, more fulfilled, more in control, and more relaxed. The woman who is already inside you, just waiting for you to break the patterns and chains that have been shutting her down.
Are you finally ready to let her lead?
What's Included?
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5 topic sessions (8pm EST) teaching you tools and techniques you can apply to up-level your life each day (75 min)
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5 afternoon “Lunch and Learns” (1pm EST) including interviews with 9 industry leading women who help show you real-world paths of transformation (60 min)
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An interactive community of women
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Daily challenges to embody the shifts you’re learning
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Sunday Pump Up session to set you up for your best week ahead
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Replays are available until Friday 11/21 if you can’t join live
Topic 1
Grounding Your Intention & Possibility
Begin your journey by making a real commitment to change, learning the core belief that fuels transformation, and taking ownership of the choices that shape your life.
Topic 2
The Beauty of a Soul Contract
Learn how to see your challenges and triggers as lessons designed to help you grow. Embrace curiosity and compassion to cultivate growth instead of reaction.
Topic 3
How to Unlearn and Rewire to Create Your Best Beliefs
Understand how to reprogram your mind by shifting the beliefs and thought patterns that shape your reality.
Topic 4
Remembering Your Feminine
Reconnect with the feminine aspects you’ve been taught to shut down. Relax into the playfulness, joy, and creativity that is innate in all of us
Topic 5
Meditation and Being Present with Your Body
Use simple meditation practices to quiet the noise and connect inward. Listen to your body and honor your emotions to regain balance.
Sunday Pump Up
No Sunday Scaries Here!!
Leverage the tools and concepts from our daily sessions to energize yourself and get in your ideal mindset for the upcoming week
Comparable week-long programs run $197+, and this is FREE!
And you don’t just get me! I’m partnering with an amazing group of experts who share the mission of helping people connect with their souls and improve their lives:
Testimonials
What People Say
Discover how these programs have transformed lives and facilitated powerful growth. Read these stories of individuals who have embraced unlearning here.

Kate D.
"Being part of Janelle’s women’s circle is a transformative experience. She creates an inviting and supportive space where I feel safe to be vulnerable, reconnect with my feminine energy, and rediscover my confidence. Through thoughtful exercises and activities that bring joy, she helps me embrace my authentic self and be kinder to myself. What’s been especially powerful is how she gently guides our group to face real challenges in our lives, letting go of the pressures put on us as women, setting boundaries to protect our mental health, and honoring our needs without apology. Her compassion and guidance have helped me grow in powerful and unexpected ways."
Tia W.
"I’ve attended several of Janelle’s women’s circles and have genuinely appreciated the nurturing space she cultivates for women to gather, reflect on meaningful questions, and support one another. She has a rare ability to hold space with both patience and intention, making everyone feel seen and valued. Janelle is an incredible, thoughtful leader and facilitator — each circle leaves me feeling more grounded in my own truth, uplifted by the wisdom of others, and connected to a powerful sense of community. Her presence is truly special, and I could not recommend her more!"
Sarah H.
"Janelle's natural ability to create a warm, welcoming, safe space made it so easy to open up and share my experiences. Her gentle, curious communication style really allowed me to dig deeper without feeling rushed or uncomfortable. It's often difficult to share authentically in groups of strangers, but Janelle's facilitation skills created an environment where everyone could share honestly and feel supported."
Monika M.
"Working with Janelle has been such a meaningful experience! Her thoughtful guidance has helped me feel more grounded and in tune with myself, giving me the clarity to move forward in my life and strengthen my relationships. She creates a safe and supportive space that encourages reflection and fosters healing."
If you’ve scrolled THIS far, you know you want in, and I invite you to be honest with what’s holding you back. I know there’s the “but…” voice in your head, and it’s exactly what has kept you playing small, kept you hiding within the boundaries of self-doubt, reinforced outdated “rules” as a reason to not try, and made you afraid to actually build the life you want because different is scary. I’m here to tell you - It’s far scarier to stay stuck where you are.
The time has come to stop with the excuses.
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But this sounds like a lot. I don’t have time for this.
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This is one week of your life! How much time per day do you scroll on social media or mindlessly watch tv to numb your pain and distract your brain? The evening sessions are just over an hour, and the lunch and learns are just an hour too. The possibility for your future far outweighs the time investment
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I won’t be able to attend live
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While I strongly encourage joining live for the most impactful experience, replays will be available until Friday, 11/21 if you can’t make it.
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What do you mean by spiritual concepts? I already have a religion I’m happy with
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Good for you! It’s important to believe in something bigger. These spiritual concepts are simple fundamental beliefs that can co-exist and align with religious beliefs.
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This sounds too good to be true
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You get out what you put in. If you’re going to believe it won’t work, it won’t. But if you’re ready to open your mind and believe in your potential, then now is your chance.
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I don’t think a week is long enough to make a meaningful improvement
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Again, you are in control of what you get out of the program. I invite you to challenge yourself to trust yourself to actually try. It’s all about what you choose. And now is the time to choose to build trust in yourself.
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Are you ready to say yes to your best life? Join us now!

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